How to get rid of dehydration nausea

dehydration nausea

Nausea is a feeling of stomach upset with or without the action of vomiting. Nausea is not a disease, it is only part of symptoms caused by a condition. Generally, nausea is a “signal” that something happens in our body, either by a natural reaction (intake of a food or drink) or simply by some alteration of our system.

However, it can be a mild symptom of several medical conditions such as dehydration, migraine, reflux, heartburn, dizziness, stomach pains, heat stroke, poisoning and different infectious diseases. Frequently, women suffer from nausea in the early stages of pregnancy, it can also be caused as a side effect of cancer treatment. Keep reading: 10 proven medical benefits of marijuanas

Nausea is not considered a serious symptom. However, it makes us feel tired and exhausted. Generally, you can treat with home remedies, these remedies can be effective with a single job unless stated otherwise.

Home remedies for dehydration nausea

dehydration nausea


Ginger helps decrease gastric juices and reduces movements of the gastrointestinal tract. Ginger helps common nausea, those caused by pregnancy and chemotherapy. In a cup of boiling water add chopped ginger and let stand a while, once it is at the temperature to taste, take it slowly. If you prefer, you can add half a teaspoon of honey.


Chamomile has analgesic and antacid properties that help calm nausea. In a cup of boiling water add natural chamomile or a sachet and let stand for 3 minutes, take it 2 times a day.


For normal nausea or pregnancy, it is advisable to eat cookies (especially soda) with a little salt. Put a cold cloth on your forehead, breathe deeply and take a nap, it will help you relax and make nausea go away, especially if they are caused by anxiety.

dehydration nausea


Peppermint has a calming effect on the lining of the stomach that helps to get rid of nausea, the antispasmodic properties of peppermint helps to prevent cramping and nausea. In a pot put a cup of water to boil, add dried mint leaves and let stand for about 5 minutes. Serve and take 2 times a day. Another option is to boil a handful of mint leaves and then chew them.


The lemon calms nausea, the neutralizing acids of the lemon help to create bicarbonates in the stomach that controls nausea caused by a virus or one of the other options mentioned; however, lemon helps offset the body’s natural pH levels. Mix a teaspoon of lemon juice and honey and ingest slowly for immediate relief of nausea.


The clove helps with nausea thanks to its flavoring properties, especially when they are nauseated by a clutch. Make a clove tea and sweeten a little with honey, take it twice a day.

dehydration nausea


Cumin helps reduce nausea thanks to the assimilation of nutrients in the body, secreting enzymes in the stomach. Chew a teaspoon of dry roasted cumin seed to get relief from nausea. Another alternative is to mix half a teaspoon of cumin powder in a cup of hot water and drink it for relief.


Fennel prevents the accumulation of gas in the gastrointestinal tract and promotes the expulsion of it; this helps treat nausea due to conditions related to digestion, such as gas and flatulence. In addition to this, fennel contains anesthetic components that help reduce nausea. It is ideal for nausea of pregnancy but should not be taken very often.

dehydration nausea

In a pot put a cup of water, boil and then add a tablespoon of fennel seeds, let stand for 10 minutes and then add a few drops of lemon and a teaspoon of honey. Take it little by little.


Cinnamon contains chemicals called “Catechins” that calm dehydration nausea. In addition to this, cinnamon is a pain reliever for stomach irritation and therefore helps treat nausea caused by indigestion, acid reflux, and gas. Boil half a teaspoon of cinnamon powder or half a cinnamon stick in a cup of water, take it once a day. You might also read:

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