How long does it take to run, to begin to burn fat
After writing several articles about running, and answers to a large number of comments, I see that there is a…
Category: Weight Loss
How can you lose weight? Learning from celebrities
Today we shall learn how you can lose weight with celebrities. After all, many grown thin celebrities are a kind…
What to eat after gym and exercise? Healthy tips
To take healthy habits the ideal combination is to play sports and follow a healthy and balanced diet. But have…
5 morning workout tips for a good workout early in the morning
If we do not organize our lives, we will never be able to do anything. Work, family and financial stability…
What food is best to eat with empty stomach in morning?
Milk, honey, dried fruit, and watermelon: these are some of the foods you can consume on an empty stomach without…
4 weight loss drinks that will help you lose weight while you sleep
The secret is in the active ingredients of these weight loss drinks which combined with a good sleep will help…
Does not dinner thin? Useful recipes for dinner
It is quite common to think that skipping one or another meal can help to lose weight, since it is…