Effects of Overthinking: the Facts of Thinking Too Much
Imagine that you have to make an important decision in your life: what career to study, where to buy a…
Depression, Memory Loss, and Concentration Care
Imagine that you have to make an important decision in your life: what career to study, where to buy a…
Separation anxiety is normal in both children and parents when they start childcare. As for children, it is a fear…
The anxiety disorder is the association of feelings of fear, worry and stress in extreme situations cause the onset of…
The meetings, the monthly goals we must achieve, the desire for a better salary, the character of the boss, the…
Increasingly, our lifestyle accelerates generating suffocating stress. Having a panic attack is something, unfortunately, very prevalent today. Anguish appears when…
Restlessness, agitation, stress, excitement and a lot of insecurity, this is anxiety, that mental state capable of blocking us even…
Is there a relationship between sleep and anxiety? Can more sleep, or better sleep, help reduce your daily anxiety experience?…
If we look for the definition of depression, it always concurs in a negative, sad state of mind, in which…
Face the frustration with positivity. “Come on, don’t complain so much,” “come on, be strong,” “hold on a little longer,”…
Some people like to work under pressure and cannot live without it. They want high paying low stress jobs for…
I need inner peace. Have you ever said or thought? How to find inner peace and happiness? The high-speed pace…
Does exercise help anxiety? It is a very difficult question to answer. There is dissent between psychiatrists and psychotherapists. More…