Category: Health and Fitness
What are the health benefits of morning yoga exercise
A small sacrifice, many benefits. As you can see, the morning yogic proposal is varied and can satisfy multiple needs. The lazy people will continue to wonder why to deprive…
Food poisoning in summer: which are the most frequent
The arrival of heat and good weather is synonymous with food poisoning. It is inevitable that we do not hear cases of people who ate something that was in poor…
When,Where and how to measure blood pressure? Do it yourself
The normal blood pressure is 120 x 80 mmHg and can be measured manually with a blood pressure monitor and a stethoscope or through your own digital blood pressure devices…
What is the causes and symptoms of the oppositional defiant disorder
A persistent pattern of extremely difficult and challenging behaviors, including tantrums, arguments and a general display of disruptive behavior, are symptoms that define oppositional defiant disorder (ODD).
What to eat after gym and exercise? Healthy tips
To take healthy habits the ideal combination is to play sports and follow a healthy and balanced diet. But have you stopped to think about how one factor influences another? What…
Yoga for feet and ankles
When you’ve trained the last time your feet and toes? At the last painting toenails, perhaps? When was the last time you stumbled barefoot? Let’s discover yoga for feet and ankles.
Yoga exercise: Today breathed already aware?
If you were a few times already in a yoga class, you will have noticed that the right Breathing when Yoga incredibly important. She leads you from yoga exercise, yoga…
5 morning workout tips for a good workout early in the morning
If we do not organize our lives, we will never be able to do anything. Work, family and financial stability often interrupt our health and our leisure time. Do not…
How to get rid of hiccups in babies?
Babies have hiccups practically from the first days of life, even before. The fetus can hiccup from 2 months of age in the uterus. Hiccup does not cause any harm…
How to get rid of dehydration nausea
Nausea is a feeling of stomach upset with or without the action of vomiting. Nausea is not a disease, it is only part of symptoms caused by a condition. Generally,…