What are Migraines?

Migraines are something which burdens a lot of people, and the effects of them can be bad enough to stop you from being able to do normal activities, sometimes for days at a time. There are lots of reasons as to why some people suffer from migraines, and because of this they can be difficult to treat.

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Something that is a common trigger for a migraine is a food sensitivity or allergy. In this case, it can be a matter of trial and error, as certain foods should be eliminated from the diet and then gradually introduced to see if they trigger a migraine.

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Stress and lack of sleep are other things that can cause migraines too. Many migraine sufferers will find that they have lots of migraines during a stressful period of time.

Although we associate migraine with a headache, there are also other symptoms that come with it and some people can have a migraine without having the headache – other common symptoms include feeling and being sick, pins and needles, as well as visual disturbances which can stop you from seeing for a while (this is known as migraine with aura).

A doctor can describe medicines known as triptans which may help, but if you want a treatment that doesn’t involve taking medicine, going to a professional acupuncturist like this acupuncture Gloucester based clinic https://www.purelandsacu.co.uk/acupuncture-gloucester could well be beneficial to you, and many people report good success from acupuncture for treating migraines.

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