Six principles of trauma informed practice
What is trauma informed practice? Trauma informed practice is a modern approach to supporting people who have experienced any type…
Category: Health and Fitness
How to Take Care of your Ears
Ears are an often overlooked part of the body that send sound and balance information to the brain. It’s easy…
Why People Become Anxious After Workout
Have you ever experienced a surge of anxiety after a workout session? It’s not uncommon for individuals to feel anxious…
Effective and Natural Ways to Help Depression
Depression is a prevalent mental health condition that can significantly impact a person’s well-being and quality of life. While professional…
The Skills and Qualities that you Need to be a Healthcare Assistant
Health care assistants play a vital role in hospitals all over the UK. Supporting both nurses and doctors, as well…
Hobbies that will help maintain your fitness
Keeping active can be extremely tricky, especially when you have a busy lifestyle. However, once you have chosen a physical…
How Lip Fillers Can Boost Your Confidence and Self-Esteem
In today’s world, looking your best is very important to a lot of people, especially with social media and the…
How to Improve Quality of Life with COPD
Living with chronic obstructive pulmonary disease (COPD) can be challenging, but there are several ways to improve the quality of…
Understanding the differences between Dementia and Alzheimer’s.
Both cruel and potentially deadly diseases, Alzheimer’s is a specific condition while Dementia is a generalised term for the reduction…
Giving physically disabled people independence
Living with a physical disability is one of the hardest impediments that someone can experience in life. Whether a person…
What Working in the Healthcare Industry is all about.
To work in the HealthCare Industry specifically in the Gloucestershire area, takes dedication, passion, commitment, enthusiasm, empathy and hard work! …
Important training for school staff
Schools are not only places for learning, but they are places where our children and young people should feel safe.…