Category: Health and Fitness
9 foods that are good for the eyes
I know I will not be young forever, or well, at least there is the idea in that corner of my head that reminds me that I have to strive…
Foods good for heart: Five amazing meals
Did you know that by making these 5 changes that we propose in this note, you will be able to protect your heart? Keeping it much healthier and moving away from dangerous…
Everything you can do to prevent pancreatic cancer
Did you know that pancreatic cancer is one of the tumors that causes the most deaths? The usual reason is its difficult diagnosis in early stages. Discover useful tips to…
Smiling more to live a stress free life
People have different for stress. People sometimes are not sure how to best cope with some stress in a helpful way. If you don’t take preventative measures to protect your…
What is the use of paico and how is it taken correctly?
The paico is a plant well known by many people. It is characterized by being an erect plant, with a simple stem or with many ramifications and with alternate leaves…
Are there any benefits in the consumption of soft drinks and PEPSI?
Soft drinks and beverages have been associated, historically, with negative health effects. Such as dental deterioration, obesity, and calcium deficiency. However, certain types of carbonated drinks promote particular health benefits,…
5 hairdresser mistakes you should not make if your girl has gone to the
Taking care of what you say when your girl goes to a hairdressing salon is a matter of the first order. Something about which documentaries should exist in the style…
Everything You Need to Know About Packaged Food
The type of packaged food is also an aspect to take into account to continue a healthy diet . Because without realizing it we can consume harmful or altered components…
These foods contain more calcium than milk. You have to start consuming them!
Our body needs a series of nutrients to stay healthy, one of them is calcium, thanks to it our bones and teeth are strengthened and we do not suffer any…
Osteoarthritis: How to treat arthritis
Osteoarthritis can affect any age, but most often, it starts to manifest itself in the age of 30-40 years. Quality of life, affected by arthritis is so reduced that the…