Category: Anxiety Reduction
WHAT IS ANXIETY? 5 EXERCISES I CAN DO TO IMPROVE THIS CONDITION
Many people today suffer or have suffered an episode of anxiety, which not only manifests itself with psychological symptoms but also with physical symptoms, and in order to combat it,…
Depression, when an energy problem
The “vacuum energy” is widespread but neglected and dependent on a wrong way to use the energies: do not care about the drugs but the “pleasure of doing”. When the…
You are depressed or just sad?
Exaggerating with moans and claim to be depressed mood at the first drop pollutes the psyche, making fragile, exposed to real hardships, and own! To recognize and diagnose a state…
Enjoyment, the first antidote to depression
Contentment and happiness are the cornerstones of health: the pleasure is not a “more” but the inner harmony lintel and its absence causes depression. “Doctor I do not understand: it…